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Well-being Workshops

I offer thought-provoking and impactful workshops designed to support and enhance mental health and well-being within your organisation. These workshops can range from single, informative sessions to a tailored series addressing the specific well-being needs of your team.

 

Examples of engaging workshop topics include:

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  • Managing workplace stress effectively

  • Achieving a healthy work-life balance

  • Enhancing communication and navigating difficult conversations

  • Facilitating meditation and relaxation techniques

  • Promoting Equality, Diversity, and Inclusion (EDI) in the workplace

  • Supporting the mental health and well-being of Black and Minority Ethnic and LGBTQIA+ employees

 

Each workshop is crafted to inspire positive change and equip your employees with practical tools for personal and professional growth.

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Next Steps

The first step is to get in contact. This can be done via telephone, email or the contact form on my website. Getting in contact gives you the opportunity to ask any questions about how I practice and clarify any concerns you might have in regard to workshops I offer.
 

 

 

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Well-being Workshops Fees: 

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Fees vary depending on the nature and number of workshops you require for your organisation. Please contact me for further details.

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